The Three Ridges Hike in the George Washington National Forest is amazing.  This 
                        area of the Appalachians, near the North end of the Blue Ridge Parkway has 
                        rugged, (relatively, for the area) higher elevation mountains. This loop hike can be done two 
                        ways and this report describes starting from the South at the Route 56 
                        intersection of the Appalachian Trail.  Then the route goes clockwise, going up 
                        Three Ridges Mountain first, then down the Mau-Har trail.
                        I was trying to get some strenuous hiking before I went out West, and this hike 
                        fit the bill. It was a 14.4 mile hike with 4300 feet elevation gain. I was lured 
                        into doing the hike as it was posted with the Mid-Atlantic Group. Given my unfamiliarity 
                        with the area, I figured it would be good to be with a group. Let me say that folks 
                        from these hiking groups are pretty much maniacs. They go really fast!
  
                        We started the hike at 9AM.  Just after leaving the parking area, you cross a 
                        suspension bridge over the Tye River.
  
                        
                        
                        Getting Started On Bridge Over Tye River - Three Ridges Mountain - GWNF
                        
                        
                        Then, it is on up 1.5 miles to the first 
                        intersection.  Head to the right to the Three Ridges Mountain trail, which stays 
                        on the white blazed Appalachian Trail.  There is a small ridge to clear, then down and across a creek,
                         and then you begin heading up from the base of the Three Ridges Mountain.  This hike is tough! Lots 
                         of interesting (sometimes rocky) trail that goes straight up for about 4 miles.  It is just a 
                        big long mountain!
                        
  
                        
 
                        The first overlook on Three Ridges Mountain is on a rock slab looking to the 
                        East.
                        
 
                        Then you arrive at another overlook which looks to the West.
                        
                        After the second overlook, the next section towards the summit is very steep, 
                        with lots of switchbacks and steps.  The summit itself doesn't have 
                        any overlooks.
 
                        
                        The Second Overlook - Three Ridges Mountain - GWNF
                        
                        Steep Rocky Trail Near Summit - Three Ridges Mountain - GWNF
                        
                        
                        
                        Over the summit the trail continues on the Appalachian Trail and eventually bends 
                        over onto Bee Mountain.  This is where you hit the 3rd, and best (spectacular!) 
                        overlook.  The overlook from Bee Mountain looks directly to the South at The 
                        Priest with views East, South and West.  The giant open rock slab sits as if it is 
                        hovering on air.  It's a great place to stop and rest up.
                        
 
                        
 
                        
                        Views From The Best Overlook - Three Ridges Mountain - GWNF
                        
                        The trail continues down Bee Mountain and is quite pleasant.
                        
                        
 
                        
                        The trail then hits an intersection where there is a 
                        shelter, some campsites, and the beginning of the Mau-Har trail.  This trail is 
                        really neat as it follows Campbell Creek for a good 1.5 mile stretch.  The creek 
                        is covering a quite steep section so there are lots of little baby waterfalls 
                        alongside the trail.  And the trail itself is also quite bumpy as it flows over 
                        rocks and ledges alongside the creek.  It definitely takes more time to navigate 
                        this trail.  Even though it is downhill, the technical portions make it slow 
                        going.  Beautiful though!
 
                        
 
                        
 
                        When you reach the bottom of the Mau-Har trail, get ready for some pain, as there 
                        is a 600 ft uphill to go over another ridge to meet back with the intersection 
                        of the Appalachian Trail.  This is about the time you start wishing this long 
                        hike was finished!  But no, after navigating the section over the ridge to the 
                        intersection, you still have another 1.5 miles back down to Route 56!
 
                        All in all this is a great hike if you are looking for a strenuous hike to get 
                        you in shape.  The sheer size of the mountains, along with the beautiful overlook 
                        and gorgeous Mau-Har trail make it well worth it.  But bring lots of water and 
                        lots of food.  And make sure to get in some training hikes before you try this 
                        one!  It took us 8 hours.
 
                        Butterfly Bush - Three Ridges Mountain - GWNF
                        
                        
                        Hope this has been enjoyable and / or helpful to anyone reading it!!
  
                        
                        Additional information about this hike can be found here:
                        
                        http://www.hikingupward.com/GWNF/ThreeRidges
                        http://midatlantichikes.com/at-mauhar.htm
                        
 
                        
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